Monday, October 11, 2010

Matki usal(sprouts)


Ing:
2 cups sprouted matki(muth)
you can use any sprout
1 medium onion chopped
1/4 cup grated fresh coconut
1 tsp ginger-garlic paste
1 tsp coriander cumin pd
1/2 tsp haldi
1/2 tsp paprika
1/2 tsp chilli pd
1/2 tsp sugar
2 tbsp oil
garnish with coriande leaves
salt to taste

method:
heat oil.Add onions and ginger garlic and saute till onions are soft.
then add the sprouts,coconut and masalas and 1 cup water and cover and cook till sprouts are cooked and sauce has thickened a bit.
garnish with coriander leaves and serve with rotis...enjoy

1 comment:

Jay said...

Mmmm...this looks healthy n very delicious...first time here..
fantastic space...keep rocking..
Am your new follower now..
do drop in mine at sometime..
Tasty appetite